What are the Dangers of Dehydration?
Water is essential for life and survival. It plays a critical role in various bodily functions and…
The Impact of Exercise on Testosterone
Exercise and testosterone are two things that greatly influence your overall health. Among other amazing benefits, exercise…
Juicing Facts You Should Know Before Juicing Your Way to Weight Loss
Juicing has become a popular alternative for weight loss, which is basically a healthy one. Yet, no…
7 Tips to Get Rid of Belly Fat
Is it hard for you to find a pair of pants that fit you perfectly because of…
Boost Your Immunity with These 12 Superfoods to Stay Healthy Throughout the Flu Season
You can catch a cold and flu anytime. But the winter is the flu season since this…
7 Tips to Reduce Cholesterol Levels Naturally
Keeping your cholesterol levels down is crucial to your overall health and wellbeing. If your cholesterol levels…
9 Fun Activities You Need to Do Right Now to Boost Your Brain Power
While taking care of your health is essential for living healthy, taking care of your brain is…
10 Health Risks of Smoking Everyone Should Know
Did you know that every single substance contained in tobacco can harm not only your lungs and…
12 Risk Factors of Atherosclerosis You Might Have Been Experiencing Right Now Without Knowing It
Atherosclerosis, also known as arteriosclerosis, is a condition where there’s a plaque buildup in your arteries causing…
15 Things You Should Do Before A Workout to Prevent Injuries
Whether you’re older or younger, a newbie or a pro, you’re prone to injuries when you fail…
9 Low Testosterone Symptoms Men Should Not Ignore
Testosterone is a sex hormone that is produced in both men and women. However, it exists in much larger…
8 Low-Calorie Foods That Will Help You Lose Weight Fast
Do you want to lose weight but are not sure how to get started? Have you searched…
Sugar Addiction: 10 Sweet Reasons Why You Need to Cut Back Your Sugar Intake
When we speak about sugar, the pleasure part of our brain lights up. It gives us images…
10 Signs That You Have Kidney Stones
Do you sometimes experience intense pain in your lower abdominal area? Has urinating become an unpleasant experience…
12 Simple Tricks to Stick to Your Exercise Regimen as a Beginner
As a beginner, exercise might look like an insurmountable task for you. If you look at it…
5 Signs You Are Not Getting Enough Sleep
Do you have a hard time falling asleep at night? Does it take many hours of tossing…
The Importance of Testosterone Level Management
Several male bodily functions and processes are made possible by testosterone. The primary male sex hormone, testosterone…
How to Keep Your Private Part Healthy
Most men hope to keep their members healthy and functional for as long as possible, preferably until…
The Best 10 Probiotic Foods That Will Improve Your Health
The gastrointestinal tract, also known as the digestive system, plays a significant role in maintaining the wellbeing…
Water and Liquid-Based Diet May Cause Irreversible Brain Damage and Other Potential Dangers
Weight loss is the trend of the day. From intense training to strict and fasted diets…
Talking Before Bedtime Improves Your Relationship and Your Health
According to a study carried out by researchers at the Gonzaga University in Washington, couples who share…
6 Amazing Herbs to Take After a Tough Workout for Faster Muscle Recovery
The success of your health goals does not rely only on the type of workouts that suit…
14 Things You Should Do to Drastically Improve Your Sex and Relationship
Feeling like a pro? Well, you might be, but as the experts say, there’s always room for…
Will Crossfit Exercises Help To Boost Your Testosterone Levels?
There is a strong correlation between men and fitness. Masculinity and the “alpha male figure” are often…
Top 7 Health Issues Every Man Should Be Aware Of
Health issues in men start to come out when they hit their late 30s or early 40s….
10 Embarrassing Sex Stories That Can Actually Make You Laugh
At some point in your sex life, you might have encountered a totally embarrassing moment, that experience…
7 Healthy Foods to Help Treat Premature Ejaculation
Premature ejaculation (PE) is a common male sexual disorder, with a prevalence of around 30%. It is…
18 Easy To Reach Foods That Cure Hangover Fast
The holidays are here again. By now, you must have been bracing yourself for endless parties and…
Social Media Hashtags, Acronyms and Terms for Non-Millenials
My oldest brother asked me what does YOLO mean when we were having a casual conversation with…
Treat Prostate Cancer or Do Nothing About It?
Overview of Prostate Cancer Many types of cancer have been revealed by medical science like breast cancer,…
Why Men Should Get An STD Test
Having an active sex life comes with both pros and cons. It helps keep your stress levels…
8 Foods For A Happy And Healthy Gut
Do you often feel bloated? When was the last time you did number 2? If you frequently…
Varicoceles Drastically Reduce Men’s Fertility
A common cause of reduced fertility in men, varicoceles occur when one of the veins in…
You May Have Undiagnosed Prediabetes If You’re Infertile
Experts have long established the relationship between diabetes and erectile dysfunction. However, it appears that erectile…
4 Common Vitamins That Have Surprising Positive Effects on Longevity
Many people take vitamin and mineral supplements just because they believe that these supplements can help…
How to Give Your Partner Multiple Orgasms
Giving your partner one orgasm is cause for celebration, but what if I told you there’s a…
When You Don’t Have Any Sperm Due To Sertoli-Cell-Only Syndrome
It’s a rare disease but when you have it, you will definitely be infertile. Sertoli-cell-only syndrome…
Pros and Cons of Vegetarian Diet
A vegetarian diet is sought after by those who want to spare and respect the lives of…
Don’t Put Your Hand Down Your Pants to Itch Your Crack – Look at These Top 6 Reasons for Why Your Butt Itches Like Crazy
I know for a fact I’m not the only one that has that…
4 Ejaculatory Disorders And How They Destroy Your Sex Life
Erectile dysfunction may be the most talked about male sexual health issue, but ejaculatory dysfunction is…
Counting Sheep isn’t the only way to Fall Asleep Fast
You know what they say: If you can’t fall asleep, start counting those…
Benefits of Bone Broth
Do you like broth? If you do, then you are going to like bone broth. Bone broth…
Tongkat Ali Enhances Your Sexual Health In 4 Amazing Ways
If you’re already seeing signs of aging in your body, Tongkat Ali can help you retain…
Can You Do Anything to Fight Hair Loss?
The short answer is yes, you can! Is anything more distressing for a man than hair loss?…
8 WAYS TO BOOST YOUR CREATIVITY
Many people think that creativity is only for some people. They believe that only certain activities are…
9 Foods You Need to Be Eating, Guys
You are what you eat, and you should be eating these 9 nutritional dynamos. Doctors and dietary…
Is It Too Late for Me to Get in Shape?
The short answer is no. It’s never too late to improve your overall level of fitness. Is…
Effects of Social Media on Mental Health
We all have our ways to communicate with our friends and loved ones on Social Media via…
4 Time-Tested Herbal Remedies For Erectile Dysfunction
Erectile dysfunction has been plaguing men since time immemorial. And even before the advent of Viagra, traditional…
What is Phalloplasty Surgery & How Much Does it Cost?
Phalloplasty, in short, is a process by which men can enlarge their penises. In simpler terms, this…
Mindfulness: More Important Than You Think
Depending on where you come from, the mindfulness craze may seem like nothing more than a craze….
The Many Warning Signs and Types of Depression
Life can be challenging for anyone due to money problems, family squabbles, or career trouble. Some people…
Smegma 101: What Is It, What You Need to Know, and How to Stop It
Washing your body should be a part of your normal hygiene routine, am I right? Well, I…
The Difference Between Organic and Non-GMO
Eating healthy encompasses more than just the type of food you’re eating. You also must take into…
Managing and Treating Epilepsy
Being diagnosed with a medical condition like epilepsy can be difficult for anyone to process. Often people…
Superfoods for Men
You may be asking: what’s all the craze about superfoods? The thing is, you have most likely…
Why Do You Bruise Easily?
I feel like I ask myself this question a lot more than I should: “Why do I…
How to Stay Fit As You Age
Maybe you’ve started to see it happening in the form of stiffer muscles and a tired lower…
Health Concerns You Can Tackle With OTC Medication
With so many over-the-counter drugs and supplements, it could be difficult to figure out what actually works….
The Top Five Exercises According to Four Personal Trainers
Some of you may never go to the gym to get your daily workouts in. Some of…
8 Easy Ways to Attract the Opposite Sex
Everyone wants to meet that certain someone that makes them feel as if they are the only…
Lose Weight and Keep it Off
We all have goals of losing a certain amount of weight, and although that is achievable, sometimes…
10 WAYS WRITING COULD MAKE YOU A HEALTHIER MAN
Writing is an excellent way to flex your creative juices. With words, you can build worlds, lives,…
Quit These 3 Things To Improve Your Sex Life
Wanting to experience a better sex life is a normal desire. When you have a healthy…
WHO’S HAPPIER: MEN OR WOMEN?
Most reports on happiness are subjective and based on the participants’ self-reports. Just…
5 Scientifically Proven Botanicals For Erectile Dysfunction
Erectile dysfunction is a bane to any man, one that you hope you’ll never get. And if…
MANSCAPING TIPS AND YOUR TESTICLES
There aren’t many areas in your life where you wouldn’t prepare for an expedition. You wouldn’t go…
Common Health Risks Associated with Obesity
Easily the biggest problem plaguing Americans, young or old, is obesity. Hands down, obesity is the most…
An Overview of Sex Addiction
According to most scientists, sexual intercourse is usually considered good for your health because it reduces anxiety,…
5 Botanicals That Can Help Treat Dementia
Dementia is not a disorder, rather it covers a group of symptoms that are linked to…
How to Get a Six Pack
Everyone wants a six pack right? It is the epitome of male strength and health. So, why…
8 Antioxidants That Enhance Male Fertility
It’s common knowledge that antioxidants have many health benefits like anti-aging and anti-cancer properties. What’s not commonly…
Drugs with a Bad Reputation That Are Still Medically Beneficial
Psychologists still struggle to easily treat many common mental health disorders because the complex causes and effects…
4 Best Exercises To Relieve Rheumatoid Arthritis Pain
It’s not easy at all to exercise when you’re in pain. But for people who are…
5 Ways to Improve Sleep
When you are sitting up awake at three in the morning, getting more sleep may seem impossible…
Taming the Beast
We all love to eat. It makes us feel comfortable. From the favorite meal we use to…
7 Traits That Prove You Are Confident
Confidence is a highly valued trait in everyone and women love a man who’s self-assured. This one…
Facts You May Not Know About Sexually Transmitted Infections
Even if you did have a good sex-ed class in high school or learned everything you needed…
7 Signs You’re A Silver Lining Chasing Optimist
You choose what you think. This finding has revolutionized the field of psychology over the last twenty…
Resistance Training & Metabolic Syndrome Prevention
The health benefits of any form of routine exercise have long been known. Now, medical experts have…
How to Get a Stronger Erection
A man’s best friend, and worst nightmare, is his penis. Allow me to explain: While a man…
A Silent Killer: Is Your Heart at Risk?
One of the most pressing health risks that men face today is heart disease. It is one…
5 Reasons Why Bacopa Monnieri Is The Next Big Thing In Nootropics
Bacopa Monnieri goes by many names such as water hyssop, brahmi, and herb of grace. This…
Depression Never Discriminates: 5 Signs To Watch Out For
You would think that a man as big, strong, and confident as Dwayne “The Rock” Johnson…
The Psychology Of Watching Pornography: Top 6 Arguments Against Porn
When you were still young, were you ever caught by an adult while you were watching…
Is Soy a Reliable Source of Protein?
You have probably heard the argument about soy and tofu products. You can find as many for…
Whiskey Dick is a Real Thing
Erectile dysfunction is a problem all on its own with many causes. But one form of erectile…
The Gluten Primer
Gluten has gotten a lot of buzz recently. Gluten free diets are popping up everywhere, and restaurants…
The Most Common Mistakes Made By People New to the Gym
Signing up for a gym membership and actually showing up to workout is a huge enough hurdle…
Is Decaffeinated Coffee Bad for You? How Does it Compare to Regular Coffee?
The debate to whether or not coffee is good for our health is one that is always…
Why Cardio?
Cardio is not often thought of as the manliest activity but its time to rethink that. Cardio…
8 Ways Artificial Intelligence Will Benefit Your Health
It’s 2018, and there are many technologies available for health improvement. These are geared towards personal health,…
Emotional Eating: How to Stop a Binge in Its Tracks
Whether it be an argument with our spouse, a hard day at work, or whatever our cause…
10 Fiber Filled Foods You Need to Be Eating
A good combination of healthy fats, lean protein, carbohydrates, and micronutrients are generally what we think of…
Is VR the Future of Pornography?
The adult entertainment industry has always tried to stay a step ahead…
Gaining Muscle Mass: Eat These Foods
The cut and dry way to gain muscle mass is to lift weights. Everyone knows that. But,…
10 Steps to Detox Without Dieting
You don’t want to diet. You just don’t. The last one was abysmal. Most likely, this one…
Pull Ups or Chin Ups: Which is the Superior Exercise?
If you were to ask any personal trainer or fitness fanatic their opinion on the best exercises…
How Your Phone is Affecting Your Libido and Your Body
Cellphones are a fixture in our everyday lives. You can’t go anywhere without one. They are great,…
How to Stay Hydrated the Right Way
The Institute of Medicine states that 75 percent of Americans have chronic dehydration. Unfortunately, dehydration not only…
