We all have goals of losing a certain amount of weight, and although that is achievable, sometimes it can be hard to keep it off. If you have tried and failed before, there is no

Easily the biggest problem plaguing Americans, young or old, is obesity. Hands down, obesity is the most common health problem facing Americans today. With the unhealthy McDonald’s being the uncontested king of the American restaurant

Everyone wants a six pack right? It is the epitome of male strength and health. So, why is it so hard to get a six pack? First, there are lifestyle changes that you need to

We all love to eat. It makes us feel comfortable. From the favorite meal we use to eat as children, to the memories we make now with new additions to the family at Thanksgiving dinner.

Whether it be an argument with our spouse, a hard day at work, or whatever our cause of stress may be, we are all guilty of indulging ourselves in food to deal with our stress.

About Redotex Redotex is a weight loss product that claims to help you shed six pounds in only a week. It is said to be the simplest safest method to lose weight for good. Since

Many people have the goal of losing more weight, which inevitably requires a change in diet, and some exercise to go along with it. When most people think of dieting to lose weight the first

Lipo-G3 Overview Lipo-G3 is a weight loss supplement that’s mainly composed of garcinia cambogia, a well-known herb that’s widely believed to be potent in producing fat loss benefits. This ingredient is claimed to be efficient

The idea that regulating our metabolism is the key behind losing weight is one that has been around for a long time. It makes sense because our metabolism is what determines how our body processes

The first thing people look to when it comes to seeing how far they have progressed in their workout routines is the weight scale.  Your weight is a quantifiable way to track the results from