4 Common Vitamins That Have Surprising Positive Effects on Longevity

2018-12-04T17:00:32+00:00

            Many people take vitamin and mineral supplements just because they believe that these supplements can help keep them healthy. However, not many people know that there are many common vitamins and minerals that can

4 Common Vitamins That Have Surprising Positive Effects on Longevity2018-12-04T17:00:32+00:00

9 Foods You Need to Be Eating, Guys

2018-09-12T02:00:34+00:00

You are what you eat, and you should be eating these 9 nutritional dynamos. Doctors and dietary researchers now know that food can be used to prevent or treat certain ailments. Here are 9 delicious

9 Foods You Need to Be Eating, Guys2018-09-12T02:00:34+00:00

The Difference Between Organic and Non-GMO

2018-08-06T21:24:13+00:00

Eating healthy encompasses more than just the type of food you’re eating. You also must take into account the quality of the food that you’re eating. Not all fruits and vegetables are created equal because

The Difference Between Organic and Non-GMO2018-08-06T21:24:13+00:00

Superfoods for Men

2018-07-23T22:28:20+00:00

You may be asking: what’s all the craze about superfoods? The thing is, you have most likely heard of superfoods, just not under that label. Here are the best superfoods for men over twenty-five: What

Superfoods for Men2018-07-23T22:28:20+00:00

8 Antioxidants That Enhance Male Fertility

2018-11-30T23:11:57+00:00

It's common knowledge that antioxidants have many health benefits like anti-aging and anti-cancer properties. What's not commonly known is that antioxidants also protect sperm cells from oxidative stress. And just as proper nutrition is crucial

8 Antioxidants That Enhance Male Fertility2018-11-30T23:11:57+00:00

5 Reasons Why Bacopa Monnieri Is The Next Big Thing In Nootropics

2018-04-24T18:36:59+00:00

          Bacopa Monnieri goes by many names such as water hyssop, brahmi, and herb of grace. This creeping herb has long been used in Ayurvedic medicine to treat asthma, ulcers, inflammations, anemia, and epilepsy. But

5 Reasons Why Bacopa Monnieri Is The Next Big Thing In Nootropics2018-04-24T18:36:59+00:00

Is Soy a Reliable Source of Protein?

2018-04-18T21:22:02+00:00

You have probably heard the argument about soy and tofu products. You can find as many for soy protein supplementation as you can websites against using it. One of the biggest is that it enhances

Is Soy a Reliable Source of Protein?2018-04-18T21:22:02+00:00

The Gluten Primer

2018-04-18T21:17:18+00:00

Gluten has gotten a lot of buzz recently. Gluten free diets are popping up everywhere, and restaurants advertise the fact that they can serve gluten free meals. Aside from being the most recent health trend,

The Gluten Primer2018-04-18T21:17:18+00:00

10 Fiber Filled Foods You Need to Be Eating

2018-04-18T21:03:23+00:00

A good combination of healthy fats, lean protein, carbohydrates, and micronutrients are generally what we think of when it comes to a healthy diet. While these are all important factors to our health, fiber is

10 Fiber Filled Foods You Need to Be Eating2018-04-18T21:03:23+00:00

Gaining Muscle Mass: Eat These Foods

2018-04-18T20:57:14+00:00

The cut and dry way to gain muscle mass is to lift weights. Everyone knows that. But, there’s so many ways to add to your gains other than hitting the gym. Think outside the box.

Gaining Muscle Mass: Eat These Foods2018-04-18T20:57:14+00:00